Nµ30 Magazine: The multimedia e-magazine and community devoted to athleticism, eating right and living better - in midlife. Nµ30 - Where 50 is the new 30. In 2006, I was diagnosed with type II Diabetes. I weighed 205 lbs. I now weigh 150, with 8% body fat. I'm actually cured of my Diabetes - something the medical community considers impossible. I did it through diet and exercise, and want to share the information that I employed to do that. That's the purpose of Nµ30 Magazine.
Thursday, May 5, 2011
Sorry About the Lateness
3 of my computers died on the same day. Techies, I'll give you the gruesome details, if anybody's interested. Anyway, countless "Chkdsk's" later, and everybody's back to crunchin' bits. The magazine, however had to suffer a delay. The May issue, which by the way, looks to be the best issue yet, is due out on Monday, 4/9/11. Please check back for the link. This month's vid is done, however, and here's the link to that: Wah Lum Kung Fu Basic Warmup
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